In summer, we especially want to show off a slender figure, because the weather allows us to do so. And …
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How Sugar Harms Our Health
In the past few years, conscious nutrition has become so widespread that it would seem that only the lazy do …
Ginger Tea Benefits for Digestion, Immunity, Weight Loss
It’s no secret that ginger helps to strengthen the immune system, so in the cold season, when the likelihood of …
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Reasons Why You Should Eat Dates Every Day
Bread of the desert, berries of life, the pantry of nature. That is what dates in eastern countries are called. …
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Diet Tips for Office Workers
How to lose weight in the office and maintain a balanced diet in conditions of irregular schedule Do not gain …
Why Do I Constantly Feel Thirsty During Sleep?
The cause of nocturnal thirst may be a change in brain biorhythms. To this conclusion came the professor of neurology …
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The Energy Diet
Everyone knows that the batteries that are hooked up require immediate recharging. And what if the batteries got inside the …