The connection between body and mind is so close and important that we actually have to be very careful about …
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5 Mental Health Myths It’s Time to Forget
Some diseases are still not accepted for discussion: they scare. And mental disorders in this regard are champions. It’s time …
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Simple Exercises to Cope With Burnout
We burn out when we stop believing in the effectiveness of our actions. But this can be dealt with. How …
Insomnia During Pregnancy
1. Causes of insomnia in pregnancy Pregnant sleep is very important because it provides strength regeneration, improves mood and promotes …
7 Habits That Destroy Your Happiness
We all have the ability to stay calm, thanks to a set of skills such as patience, perseverance and, of …
4 Ways to Nicely Say No Without Feeling Guilty
The inability to say no is a fairly common occurrence, especially among women. After all, since childhood we are taught …
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How To Improve Work Life Balance
It is believed that the key to a successful life is to achieve balance on four levels: physical, emotional, mental …
5 Signs You’re With The Person You Should Marry
Ideal relationships only seem light and airy at first glance. In reality, they are based on a lot of work. …
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Your Imagination: Harm and Benefit
The psychology of the individual is the science of intangible processes. Thinking helps build plans for life and solve problems, …
Is Your Cat Endangering Your Health? Debunking Myths
Image credit: Daga_Roszkowska Cats always bring a piece of warmth and comfort to the house, it’s nice to talk and …
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