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Psychology

7 Simple Exercises To Improve Your Memory

Posted on August 9, 2022

Memory is a human mental capacity that allows us to learn new things, make connections between objects, and perform tasks …

Continue reading “7 Simple Exercises To Improve Your Memory”

Headache Warning Signs

Posted on July 2, 2021

Headache is, to some extent, a normal phenomenon in our lives. Undoubtedly, it is a well-known and annoying enemy, that …

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Emotions and Body: Psychosomatic Diseases

Posted on March 26, 2021

The connection between body and mind is so close and important that we actually have to be very careful about …

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5 Mental Health Myths It’s Time to Forget

Posted on March 27, 2020

Some diseases are still not accepted for discussion: they scare. And mental disorders in this regard are champions. It’s time …

Continue reading “5 Mental Health Myths It’s Time to Forget”

Simple Exercises to Cope With Burnout

Posted on February 25, 2020January 17, 2021

We burn out when we stop believing in the effectiveness of our actions. But this can be dealt with.  How …

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Insomnia During Pregnancy

Posted on March 28, 2019March 28, 2019

1. Causes of insomnia in pregnancy Pregnant sleep is very important because it provides strength regeneration, improves mood and promotes …

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7 Habits That Destroy Your Happiness

Posted on March 19, 2019March 19, 2019

We all have the ability to stay calm, thanks to a set of skills such as patience, perseverance and, of …

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4 Ways to Nicely Say No Without Feeling Guilty

Posted on December 14, 2018

The inability to say no is a fairly common occurrence, especially among women. After all, since childhood we are taught …

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How To Improve Work Life Balance

Posted on October 11, 2018December 6, 2018

It is believed that the key to a successful life is to achieve balance on four levels: physical, emotional, mental …

Continue reading “How To Improve Work Life Balance”

5 Signs You’re With The Person You Should Marry

Posted on August 16, 2018August 16, 2018

Ideal relationships only seem light and airy at first glance. In reality, they are based on a lot of work. …

Continue reading “5 Signs You’re With The Person You Should Marry”

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7 Simple Exercises To Improve Your Memory

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Headache Warning Signs

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