Memory is a human mental capacity that allows us to learn new things, make connections between objects, and perform tasks …
Continue reading “7 Simple Exercises To Improve Your Memory”
Memory is a human mental capacity that allows us to learn new things, make connections between objects, and perform tasks …
Continue reading “7 Simple Exercises To Improve Your Memory”
Headache is, to some extent, a normal phenomenon in our lives. Undoubtedly, it is a well-known and annoying enemy, that …
The connection between body and mind is so close and important that we actually have to be very careful about …
Continue reading “Emotions and Body: Psychosomatic Diseases”
Some diseases are still not accepted for discussion: they scare. And mental disorders in this regard are champions. It’s time …
Continue reading “5 Mental Health Myths It’s Time to Forget”
We burn out when we stop believing in the effectiveness of our actions. But this can be dealt with. How …
1. Causes of insomnia in pregnancy Pregnant sleep is very important because it provides strength regeneration, improves mood and promotes …
We all have the ability to stay calm, thanks to a set of skills such as patience, perseverance and, of …
The inability to say no is a fairly common occurrence, especially among women. After all, since childhood we are taught …
Continue reading “4 Ways to Nicely Say No Without Feeling Guilty”
It is believed that the key to a successful life is to achieve balance on four levels: physical, emotional, mental …
Ideal relationships only seem light and airy at first glance. In reality, they are based on a lot of work. …
Continue reading “5 Signs You’re With The Person You Should Marry”