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7 Simple Exercises To Improve Your Memory

Posted on August 9, 2022

Memory is a human mental capacity that allows us to learn new things, make connections between objects, and perform tasks …

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Headache Warning Signs

Posted on July 2, 2021

Headache is, to some extent, a normal phenomenon in our lives. Undoubtedly, it is a well-known and annoying enemy, that …

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Emotions and Body: Psychosomatic Diseases

Posted on March 26, 2021

The connection between body and mind is so close and important that we actually have to be very careful about …

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Benefits of Coconut Water

Posted on December 9, 2020December 9, 2020

If you want to lose a few inches around the waist, then you will want to drink coconut water. Coconut …

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How Sugar Harms Our Health

Posted on June 11, 2020

In the past few years, conscious nutrition has become so widespread that it would seem that only the lazy do …

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5 Main Causes of Headaches

Posted on April 23, 2020January 17, 2021

Headache is rarely dangerous. Most often, it has a simple reason. If you are too lazy to understand, it is …

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5 Mental Health Myths It’s Time to Forget

Posted on March 27, 2020

Some diseases are still not accepted for discussion: they scare. And mental disorders in this regard are champions. It’s time …

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Simple Exercises to Cope With Burnout

Posted on February 25, 2020January 17, 2021

We burn out when we stop believing in the effectiveness of our actions. But this can be dealt with.  How …

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Insomnia During Pregnancy

Posted on March 28, 2019March 28, 2019

1. Causes of insomnia in pregnancy Pregnant sleep is very important because it provides strength regeneration, improves mood and promotes …

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7 Habits That Destroy Your Happiness

Posted on March 19, 2019March 19, 2019

We all have the ability to stay calm, thanks to a set of skills such as patience, perseverance and, of …

Continue reading “7 Habits That Destroy Your Happiness”

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January 6, 2023

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7 Simple Exercises To Improve Your Memory

August 9, 2022

Headache Warning Signs

July 2, 2021

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