The connection between body and mind is so close and important that we actually have to be very careful about …
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Benefits of Coconut Water
If you want to lose a few inches around the waist, then you will want to drink coconut water. Coconut …
How Sugar Harms Our Health
In the past few years, conscious nutrition has become so widespread that it would seem that only the lazy do …
5 Main Causes of Headaches
Headache is rarely dangerous. Most often, it has a simple reason. If you are too lazy to understand, it is …
5 Mental Health Myths It’s Time to Forget
Some diseases are still not accepted for discussion: they scare. And mental disorders in this regard are champions. It’s time …
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Simple Exercises to Cope With Burnout
We burn out when we stop believing in the effectiveness of our actions. But this can be dealt with. How …
Insomnia During Pregnancy
1. Causes of insomnia in pregnancy Pregnant sleep is very important because it provides strength regeneration, improves mood and promotes …
7 Habits That Destroy Your Happiness
We all have the ability to stay calm, thanks to a set of skills such as patience, perseverance and, of …
Laughter is the Best Medicine
Gelotology or laughter is the science of studying and applying laughter in the treatment of physical and mental diseases. The …
Common Cat Problems and How to Solve Them
Does your cat give you a lot of trouble? There are proven methods that will correct the behavior of a …
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