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Nutrition

6 Amazing Benefits of Avocado

Posted on January 17, 2021

Avocado is a very nutritious tropical fruit. It is rich in vitamins, minerals, and fatty acids. People can actively take …

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Benefits of Coconut Water

Posted on December 9, 2020December 9, 2020

If you want to lose a few inches around the waist, then you will want to drink coconut water. Coconut …

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Three Ways to Make Green Tea for Weight Loss

Posted on September 2, 2020

Due to its ability to stimulate metabolism and fight inflammation, green tea for weight loss is one of the best …

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5 Summer Fruits That Have A Positive Effect On Your Figure

Posted on July 6, 2020

In summer, we especially want to show off a slender figure, because the weather allows us to do so. And …

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How Sugar Harms Our Health

Posted on June 11, 2020

In the past few years, conscious nutrition has become so widespread that it would seem that only the lazy do …

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Ginger Tea Benefits for Digestion, Immunity, Weight Loss

Posted on April 18, 2019April 21, 2019

It’s no secret that ginger helps to strengthen the immune system, so in the cold season, when the likelihood of …

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Reasons Why You Should Eat Dates Every Day

Posted on April 12, 2019

Bread of the desert, berries of life, the pantry of nature. That is what dates in eastern countries are called. …

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Selenium: Benefits, Uses, Side Effects

Posted on February 25, 2019

Selen – properties What is selenium? It is an element not only important for health, but above all essential for …

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Black Pepper Benefits And Its Side Effects

Posted on November 25, 2018November 30, 2018

Black pepper – the name of a plant, the same name whose fruits are one of the most common spices …

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Salt substitutes: Are they safe?

Posted on November 18, 2018

This is definitely one of the spices we use most often. Many can not imagine a meal without the addition …

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July 2, 2021

Emotions and Body: Psychosomatic Diseases

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6 Amazing Benefits of Avocado

January 17, 2021

Benefits of Coconut Water

December 9, 2020

Muscle Pain During a Strenuous Workout

November 2, 2020

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Emotions and Body: Psychosomatic Diseases

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