In summer, we especially want to show off a slender figure, because the weather allows us to do so. And …
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How Sugar Harms Our Health
In the past few years, conscious nutrition has become so widespread that it would seem that only the lazy do …
Ginger Tea Benefits for Digestion, Immunity, Weight Loss
It’s no secret that ginger helps to strengthen the immune system, so in the cold season, when the likelihood of …
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Reasons Why You Should Eat Dates Every Day
Bread of the desert, berries of life, the pantry of nature. That is what dates in eastern countries are called. …
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Selenium: Benefits, Uses, Side Effects
Selen – properties What is selenium? It is an element not only important for health, but above all essential for …
Black Pepper Benefits And Its Side Effects
Black pepper – the name of a plant, the same name whose fruits are one of the most common spices …
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Salt substitutes: Are they safe?
This is definitely one of the spices we use most often. Many can not imagine a meal without the addition …
8 Things You Should Never Mix With Alcohol
With the advent of warm weather, frequent meetings in the circle of friends and friends, family picnics and romantic dates …
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Diet Tips for Office Workers
How to lose weight in the office and maintain a balanced diet in conditions of irregular schedule Do not gain …
Morning Juice – Your Way to Health
What could be better in the morning than a glass of freshly squeezed juice? Great taste will please you right …