You can cleanse the body slowly and with the help of simple means. In this way, you will avoid the …
7 Simple Exercises To Improve Your Memory
Memory is a human mental capacity that allows us to learn new things, make connections between objects, and perform tasks …
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Emotions and Body: Psychosomatic Diseases
The connection between body and mind is so close and important that we actually have to be very careful about …
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7 Ways to Drink More Water Everyday
How many times have you promised yourself to drink more water more often during the day and then forgot about …
7 Habits That Destroy Your Happiness
We all have the ability to stay calm, thanks to a set of skills such as patience, perseverance and, of …
Ways to Reboot Your Body and Get a Fresh Start
Image credit: cocoparisienne A change in mood, a head that breaks after an hour of work, hands that are difficult to …
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9 Ways To Wake Up Happy
Image credit: stokpic Morning is the most resourceful time. It depends on how we start it, how it will go all …