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How to Cope With Insomnia

To preserve health, one should not only eat and exercise properly, but also sleep at least 7-8 hours a day. …

Image credit: ireshapeu Return to training after a long break is always difficult. The body reluctantly and with a squeak …

Negative thoughts often spoil our lives, and do it unnoticed. We were just happy and calm, but in 5 minutes …

We really want to believe in friendship between animals, but most scientists argue that games between different kinds of animals …