Walking as a sport appeared in 1964, when the Japanese scientist Yoshiro Hatano created an electronic pedometer. Calling the invention …
Continue reading “Walking Up And Down The Stairs: Benefits And Contraindications”
Diet Tips for Office Workers
How to lose weight in the office and maintain a balanced diet in conditions of irregular schedule Do not gain …
How to Lose Weight Quickly and Safely
It’s fashionable to be slim, smart and athletic. Many modern diets promise a quick result and getting rid of excess …