We all have the ability to stay calm, thanks to a set of skills such as patience, perseverance and, of …
Selenium: Benefits, Uses, Side Effects
Selen – properties What is selenium? It is an element not only important for health, but above all essential for …
Tips for Taming Dry, Frizzy Hair
Hair is an important part of the image, without which it is difficult to imagine an attractive girl. Few people …
8 Things You Should Never Mix With Alcohol
With the advent of warm weather, frequent meetings in the circle of friends and friends, family picnics and romantic dates …
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How To Improve Work Life Balance
It is believed that the key to a successful life is to achieve balance on four levels: physical, emotional, mental …
Walking Up And Down The Stairs: Benefits And Contraindications
Walking as a sport appeared in 1964, when the Japanese scientist Yoshiro Hatano created an electronic pedometer. Calling the invention …
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Is Your Cat Endangering Your Health? Debunking Myths
Image credit: Daga_Roszkowska Cats always bring a piece of warmth and comfort to the house, it’s nice to talk and …
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Why Do I Constantly Feel Thirsty During Sleep?
The cause of nocturnal thirst may be a change in brain biorhythms. To this conclusion came the professor of neurology …
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Morning Juice – Your Way to Health
What could be better in the morning than a glass of freshly squeezed juice? Great taste will please you right …
4 Memory Myths People Still Believe
Forget everything you knew about memory. Because it’s probably myths. Especially unexpectedly – about the propensity of memory to create …